B.O.B It Up (Being of Benefit) - The Grow Your Mind Podcast


Get Your Daily D.O.S.E (Joy) - The Grow Your Mind Podcast


This Too Shall Pass (Gratitude) - The Grow Your Mind Podcast

The Happiness Trap

The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness - Hugh van Cuylenburg

Happiness Enhancing Strategies

How to Buy Happiness - Michael Norton

Remember To Say Thank you - Laura Trice

Want to be Happy? Be Grateful - David Steindl-Rast



Three Good Things - A Happiness Journal

Making Grateful Kids - Jeffrey Froh & Giacomo Bono

How a Penny made me Feel Like a Millionaire - Tania Luna

Authentic Happiness - Martin Seligman

The Science of Gratitude

Gratitude was Good for Health

Appreciate the Little Things in Life

The Happiness: Linking Positive Brains to Performance - Shawn Achor

The Longest Study of Human Development - Helen Pearson

The How of Happiness - Sonja Lyubomirsky

Hackshooling Makes Me Happy - Logan LePlante

The Surprising Science of Happiness - Dan Gilbert

The Happy Child - Parenting App

The Complete Secrets of Happy Children - Steve Biddulph

Apple Cake - Dawn Casey


Wellbeing and Resilience

Grateful - A Gratitude Journal

Happy: Why More or Less Everything is Absolutely Fine - Derren Brown

Positivity - Barbara Fredrickson

Positive Psychology


The Happiness Plan - Elise Bialylew

The Strength Switch - Lea Waters

Hey Sigmund

The Steps: 12 Secrets To Raising Happy and Successful Kids - Dr Andrew Watson & Dr Charles Watson

The How and The Why of Practising Gratitude

The Power of Gratitude - Robert Emmons

Why Doctors Should Care About Happiness - Sarah Pressman


Habits of Happiness - Matthieu Ricard

Live Happy Now

Greater Good Magazine

Have You Filled A Bucket Today? - Carol McCloud

The Happiness Trap: Stop Struggling, Start Living - Russ Harris

Benefits of Gratitude